20 Severe Symptoms Of Stress and Anxiety – FSS
Stress is difficult to define because it is a very subjective problem.
What may be stressful for one person may have virtually no adverse affects on someone else.
There are times when stress can be beneficial, such as when it motivates us to get things done.
However, all too often it can be a weight that holds us down, gradually turning into anxiety
or aggravating existing Stress and Anxiety disorders.
Most of us are so used to being stressed, we often don’t know we are stressed until we are at the breaking point.
This is incredibly important – stress and anxiety has hundreds, possibly thousands of symptoms,
but these symptoms may change depending on the type of stress and anxiety you have.
Anxiety disorders are an umbrella term for a group of severe Symptoms of stress and anxiety conditions,
each of which has its own unique signs and symptoms.
These severe symptoms of stress and anxiety include:
Constant tiredness, weakness, fatigue
Neck ache, back pain, muscle spasms
Light headedness, faintness, dizziness
Unexplained or frequent “allergy” attacks
Heartburn, stomach pain, nausea
Sudden attacks of life threatening panic
Chest pain, palpitations, rapid pulse
Excess anxiety, worry, guilt, nervousness
Increased anger, frustration, hostility
Nervous habits, fidgeting, feet tapping
Depression, frequent or wild mood swings
Frequent crying spells
Increased or decreased appetite
Insomnia, nightmares, disturbing dreams
Difficulty concentrating, racing thoughts
Trouble learning new information
Forgetfulness, disorganization, confusion
Forgetfulness, disorganization, confusion
Increased frustration, irritability, edginess
Lies or excuses to cover up poor work
Stress has the power to tear your body down. and make you sick, both mentally and physically.
and there is no better way than a long soothing Caribbean Stress Relief Combo Massage
to relax those worn-out muscles at St.Lucia Feng Shui Spa.
Relieve the severe symptoms of stress and anxiety in your life and live a longer, healthier, and happier life.
Make St.Lucia Feng Shui Spa a part of your regular and health and wellness plan,
If you are in Rodney Height St,Lucia schedule an appointment with St.Lucia Feng Shui Spa
to have a Caribbean Stress Relief Combo Massage to stop Severe Symptoms of Stress and Anxiety