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The St.Lucia Feng Shui Day Spa EverGreen Rodney Bay St.Lucia WI provides a variety of services for the purpose of Improving health, beauty and peaceful relaxation through personal care treatments. St Lucia Feng Shui Full service spa - including body wraps, organic skin care treatments, Facials, Manicures, Pedicures, aromatherapy, Packages and gift cards.

Things to do in st lucia while on a cruise port excursion

Things to do in st lucia while on a cruise port excursion

Things to do in st lucia while on a cruise port excursion… We invite you to experience St.Lucia Feng Shui Day Spa.

Begins your journey to relaxation and rejuvenation. Relax, Refresh and Renew at St.Lucia Feng Shui Day Spa..

Step inside our spa, and instantly, the world seems to spin a bit slower; life proceeds at a gentler, more subtle pace.

Stress vanishes and worries melt away… Within this serene world of relaxation, nothing matters but your well-being..

St.Lucia Feng Shui Spa is situated in Evergreen Plaza, Rodney Bay, Gros Islet, St. Lucia, Rodney Bay..Experience a tranquil, transformational environment that¹s both memorable and healthful call Call us at 452-8893 or 717-1866.

Day spa in st lucia spa massage | Feng Shui St.Lucia-Spa

Whether we are at home or office, we are always dealing with a mental or physical stress. Stress may seem like an insignificant problem to some people, but if it persists for a long time it can develop into anxiety, chest pain, headaches, or diabetes.

Stress is the feeling of being under pressure. Stress is feeling worried about something or perhaps in danger. Stress can make you feel terrible and have a very negative effect on the quality of your life.

What causes stress

Stress is often caused because of life’s demands such as work, family life and financial dealings. It can affect how you think and how you deal with life.

It may cause headaches, it may shorten your temper, and it may make you dizzy and tense. In short stress is not great.

With all that said it is important to point out that it isn’t all bad either, sometimes it is good to feel stress, it can drive you to succeed, drive you to work harder.

Stress when you are about to crash can help you react quicker to the danger. However in a lot of cases stress can certainly be avoided and as discussed above it should be.

Day spa in st lucia spa massage

St.Lucia Feng Shui Day Spa can often provide an ‘ahhhhh’ relaxing moment, it is peaceful, soothing and ultimately stress reducing.

Mostly people prefer going through a natural treatment to get rid of their physical and mental stress. Therefore, they prefer a warm massage therapy over anxiety drugs and other medications.

Feng Shui Spa stone massage is a natural and holistic treatment of reducing or eliminating any kind of mental and physical stress, pain, and other health stress related problems.

It is effective in improving your overall physical and mental health in combination with our feng shui five element oil, because it makes your massage experience more effective and relaxing.

Hot stone massage benefits

Feng Shui Spa warm stone massage does not only reduces your stress, but it also causes your mind and body to become calm and full of energy.

Hot stone massage benefits

Aside from being an effective means of managing stress, hot massage therapy poses a lot of benefits to people. Primarily, it can develop, maintain, rehabilitate, or augment physical function.

Among the extensive benefits of St.Lucia feng shui spa hot stone massage therapy, most people consider the therapeutic affect of the treatment on their bodies.

St.Lucia Warm stone therapeutic massage effect is proven to improve health by acting directly on the muscular, nervous, circulatory and immune systems. It also helps relieve or prevent physical dysfunction and pain.

Overall, your visit to St.Lucia Feng Shui Day Spa will obviously help your muscles, but will also have a profound effect on the organs and systems in your body affected by stress.

These organs include your heart, lungs, liver, kidneys, immune system, and digestive system, for example. It is recommended, especially if you have a high-stress job or lifestyle, to visit us on a weekly or semi-weekly basis to help keep your stress levels down.

Spa in St.Lucia | St.Lucia Feng Shui Day Spa

ST LUCIA SPAS

Experience The St.Lucia Feng Shui Day Spa. Slow down. Sit back. Clear your thoughts. Unwind with our natural spa services in a relaxing atmosphere.

We alleviate stress and tension through our massage, facial, body treatments, pedicure and manicure dedicated to your health and well-being. In the process, you just might find yourself!.

We pride ourselves on being a rare combination of necessity and tropical luxury. We believe that every service we offer is necessary for overall wellness and we provide them in the most local luxurious atmosphere possible.
We welcome you to enjoy our luxury tropical caribbean surroundings. Take a journey though relaxing water features, soothing music, and enjoy the glow of theraputic candle light as you soak up the serene atmosphere of this caribbean local oasis.
All feng shui elements mix together in perfect harmony to delight your senses.

We will help you customize a memorable experience for someone special. Provide us with a list of birthdays, anniversaries, or any special occasion and we will do the giving for you!

-Birthdays -Holidays
-Cheer Up -Job Well Done
-I’m Sorry -Bridal Shower
-New Mom’s Day -Anniversaries
-Congratulations -Corporate Incentives
-Secretaries Day -Mother’s Day
-Father’s Day -Sweet Sixteen

All of our services and packages are also available as spa gift certificates.

Just remember, your journey to relaxation has just begun, you have yet to experience your amazing St.Lucia Feng Shui Day Spa treatments!

We are located in the Evergreen Plaza Rodney Heights next to Massy Supermarket..

►Call 452-8893 WhatsApp at 717-1866

St.Lucia-Spa | St.Lucia Feng Shui Day Spa SIZZLINGS SUMMER SPECIALS 2017

 

ST.LUCIA SIZZLINGS SUMMER SPA SPECIALS 2017

How can you make sure you’re getting a healthy dose of “me time”?

Taking care of yourself may seem like a full-time job. Neglecting that “job” though can harm your confidence, relationships and enjoyment of life.

Life must be a balance…

St.Lucia-Spa | St.Lucia Feng Shui Day Spa SIZZLINGS SUMMER SPECIALS 2017

 

The world is loud, the mind is loud, stress is loud, kids are loud, meetings are loud.

Life in itself is loud.

The noise of life is dramatic. It’s too easy to catch the negativity infection and unconsciously feed into it.

Finding some quiet me time is necessary for you to remain balanced.

After awhile, your body screams in protest and demands you pay attention to its needs.

It really doesn’t take much to re-ground yourself St.Lucia Feng Shui Spa.

Taking care of you is the single greatest investment of time you can make. Fall in love again…with Yourself.

You get one body and one life. Taking the timeout for you will not only have a lasting impact on your outlook on life, but it will help your relationships, your work, and even your health.

Take timeout to care for yourself and nurture your vitality, energy and spirit with our “2017 SIZZLINGS SUMMER” spa treatments listed below.

Calm Now Full Body Massage $80 EC
Enjoy a soul-soothing, light pressure massage. Designed for those that have gone through or are going through a tough time, this treatment brings about a deep sense of calm and relaxation.

Sandals Ready Pedicure: $50 EC
Enjoy a soothing tropical soak, invigorating foot and nail care, followed by a rich hydrating foot massage and polish of your choice all while enjoying every minute with a refreshing summer beverage in hand, you’ll feel relaxed and ready for your summer sandals

Balancing Foot Massage $45 EC
Great for achy feet and legs or the tired steps of everyday work and play. Reflex points run through the body in channels; massaging of the feet stimulates these reflex points, promoting healing, relaxation and balance.

Mandarin Sorbet Body Scrub $55 EC
Pamper’s the skin all over your body, creating a velvety soft texture that’s a pleasure to touch.

Loosen Up Full Body Massage $100 EC
Whether you’ve got a fast-paced day ahead at home, or the office, allow yourself a break to cast off life’s difficulties and unwind with this therapeutic deep full body massage.

Harmonizing Back Massage $65 EC
Take your time to unwind and feel lifted with this relieving back massage great for those who would like to concentrate in this area of back, shoulder, neck and head.

Taking care of you is the single greatest investment of time you can make. Fall in love again…with Yourself. Take timeout to care for yourself and nurture your vitality, energy and spirit with our “SIZZLINGS SUMMER” spa treatments listed above.

You get one body and one life. Taking the timeout for you will not only have a lasting impact on your outlook on life, but it will help your relationships, your work, and even your health.

NB* Please mention “2017 SIZZLINGS SUMMER” when booking your appointment. TO QUALIFY FOR THIS AMAZING OFFER!

We are located in the Evergreen Plaza Rodney Heights next to Massy Supermarket..

►Call 452-8893 WhatsApp at 717-1866

21 Simple Ideas To Stop Over thinking things too much – Free Yourself From Anxiety Cronic Disorder

chronic over thinking anxiety disorder

Are you someone who tends to overthink things to much? If this feels like familiar territory to you Stop Overthinking and let Go of Cronic Blocks and Increase Inner Peace now…

We all have good and bad days, but mostly life should be fun and exciting, it all comes down to the choices we make in life, and this will determine how we feel.

How to avoid over thinking

You spend too much time in the negative. It can become difficult to act.

The best way to stop overthinking is to break big objectives or goals into smaller tasks. Put the tasks that are imperative to your goal higher up on the priority list.

This way, you’ll start doing the most important and pressing things to get your goal completed. Once you start discovering what’s most important in getting your objective completed, your’ve essentially done half the work and you’ll start to become less anxious about finishing the work.

Life, work and the world around us are all full of problems, from minor annoyances, flaws and imperfections, to major tragedies and frightening risks and possibilities, but over thinking things too much anxiety does not make them better. Nor does it make us safer, or somehow less likely to be bothered or hurt by any of these vicissitudes.

Instead over thinking things too much anxiety, makes us feel worse and makes us less likely to take positive action to improve our mood or actually change those situations which are changeable.

Stop Over thinking things too much – Free Yourself From Anxiety Cronic Disorder

🍇Overthinking is parasitic…. It’s viral…. It’s deadly, even🍇🍇🍇

Stop Over thinking things too much
21 To Stop Over thinking things too much

But over thinking things too much is a particularly nasty  cronic virus. It breeds and multiplies and weaves itself silently into your thoughts so that while you’re going about your daily business under the illusion that everything is going fine, it’s grinding away at you in the background working to convince you everything is not fine. Over time, like depression, it wears you down and out.

Women tend to be overthinkers, research shows. For instance, we’re 42 percent more likely to ruminate than men are when we’re feeling down.

This may be because we’re more attuned to our emotions and try really hard to understand what causes them, studies suggest. Your individual tendency to overthink things to much may also be linked to how you were raised.

Having overcontrolling parents may set you up to do it, perhaps because such mothers and fathers try to suppress children’s thoughts and emotions.

Life is simple but we insist on making it difficult by thinking thinking and overthinking..

Stop Over thinking things too much anxiety

No matter what causes over thinking things too much, all of us can relate. “We spend most of our time in the past or the future, “It’s very hard to be in the present moment. Our minds are always racing.”

There is no point thinking of what happened or what will happen. The past is something to learn from and the future will take care of itself. A lot of people worry too much of tomorrow that they try to over-achieve what they can do today…

Get Out of Your Head. There’s a fine line between thinking constructively and slipping into a toxic thought spiral. The key is being able to stop over thinking things too much over whatever is bothering you and to move on to problem solving — or just letting it go if there’s nothing you can do. Try these tips when your head is spinning.

Side Effects Of Excessive Over Thinking

The symptoms of over thinking things too much include neuroses, obsession and the inability to make a decision. It causes your stress levels to rise and your blood pressure to soar. So why do it? Why succumb to this invisible, yet very present disease? Why let yourself live in this state of perpetual uncertainty?

https://stluciafengshuidayspa.com/2015/03/01/your-anxiety-attack-at-night-and-how-to-stop-it/

Let go the past, holding onto the past means we are still living in the past. If someone did something bad, forgive and move on, if we made mistakes, learn and become better.

We cannot move forward when the past is holding us back, by living in the present we will be happier and allow more to enter our life.😊

When there is inner peace there are no anxieties and fears, no negative thoughts or negative expectations, no stress and no lack of satisfaction and happiness. It is a state of emotional and mental poise, happiness, confidence and inner strength.

https://stluciafengshuidayspa.com/welcome/

How to stop overthinking your life and start living…

There are many reasons why you need to gain at least some measure of inner peace to stop overthinking

1. Inner peace improves your ability to concentrate.

2. It improves the ability to handle efficiently the daily affairs of life.

3. It increases your inner strength and power.

4. Inner peace eliminates impatience, anger, nervousness and restlessness.

5. Inner peace develops patience, tolerance and tact.

6. It makes you feel centered, grounded, and stable.

7. Being mentally and emotionally calm contributes to improved sleep.

8. You gain the ability to be emotionally and mentally unaffected by what people think or say about you.

9. It eliminates stress, anxieties and worries.

10. Inner peace brings inner happiness and bliss.

11. It increases self mastery and self discipline.

12. It relaxes the body and nerves.

13. The healing energies of the body work unhindered.

14. Being peaceful enables you not to be swayed by events, hardships and difficulties, and to maintain inner poise, clear judgement and common sense in such situations.

15. Inner peace eliminates negative, futile and restless thinking.

16. It improves your relationships with other people.

17. It makes life look brighter.

18. It increases creativity.

19. It makes it easier to meditate.

20. It is the gateway to enlightenment and spiritual awakening.

How to stop overthinking and relax

Your mind overthinks things way too much. It’s dangerous for you. Your thoughts can make a situation a hundred times worse in your head, when in reality the situation wasn’t even that bad to start with.

21 Simple Ideas To Stop Over thinking things too much

Being happy, joyful, laughing, smiling, feeling positive and also grateful; this is how we should be living our life.

Smile more and frown less, the more we smile the better we feel, and we also spread our happiness to others, smiling is contagious. Plus smiling makes us look better, sexier, and more youthful. Life is too short to be unhappy. 😊

With that said, remember that thoughts become things and themore you 0ver think things too much, the more you will begin to manifest the exact thing you are worrying about.

Overthinking is Stressful, so stop it when you can and redirect to positive thoughts!

https://stluciafengshuidayspa.com/

Your thoughts and feelings will energetically create your life. The good news is that you have all of the tools above you need to create a life of positivity and inner peace.

~S.Edwards~