Category Archives: Day spa in st lucia

Stress Relief Massage Pressure Points For Anxiety

Stress Relief Massage For Anxiety

Stress Relief Massage Pressure Points

Stress Relief Massage Pressure Points For Anxiety helps bring the body into harmony. When the body stresses, the brain signals for the release of hormones designed to cope with stressors.

Stress relief massage revs the body’s engine into overdrive. After a time, the body cannot come down from that stress level. In the long run, that level of stressing causes long-term health issues. It makes total sense to bring stress down naturally when possible.

Stress Relief Exercises – Pressure points

If you’re a busy professional with hectic work schedule, find time to pamper your body by giving it a Stress Relief Massage. We at the St.Lucia Feng Shui Spa have many massage techniques up our sleeve. A good stress relief massage therapy could help you get rid of stress and keep you going for a whole week of hectic workloads.

Pressure Points Stress Relief Massage For Anxiety

Take some time off during your lunch break and visit spa in St.Lucia Feng Shui near you and get a Pressure Points Stress Relief Massage For Anxiety.

The principle behind our pressure points stress relief massage for anxiety, is that the entire body is composed of a network of connections that can be manipulated through the hands, feet and other pressure points providing stress relief by causing the body to release endorphins, chemicals that relieve pain and relax the body.

By working acupressure points with mindfulness and consistency, it forms a pattern and rhythm that becomes meditative..

Pressure points stress relief massage at St.Lucia Feng Shui Spa frees up blocked energy and provides relief from pain and discomfort which, in turn, releases the build-up of stress throughout the body. After the first treatment, many people report immediate improvement.

Stress Relief Massage Benefit

Best stress relief massage points for Anxiety-Panic-Attack

Stress relief massage ressure points therapeutic benefits mostly involve relief from pains, such as backaches, headaches, neck and shoulder pain, and arthritis.

It’s also the perfect unwind treatment, used for relaxation, anxiety, insomnia, stress, even depression, indigestion, and constipation. Most people experience the benefits almost immediately.

Get yourself a Stress Relief Massage treatments or give a helping hand to a loved one for relaxing the senses and overall well-being- physical, mental and spiritual at St.Lucia Feng Shui Spa.

Leg Massages and Foot Reflexology For Sore Muscles Near Me

Leg Massage and Foot Reflexology For Sore Muscles Near Me

Leg massages and foot reflexology for sore muscles is a helpful way to release stress after a long, hard day at work. Leg and foot reflexology massage is beneficial to your body and mind in many ways such as improving blood circulation, foot arch pain,  balance water retention, lowering blood pressure, relieving stress, anxiety, depression, flush out toxins, activate lymph drainage, promote immune system and can ease the pain caused due to standing for long periods.

As all are aware, our feet support our body weight and do some of the most important locomotory functions. Whether you stand, walk, jog, or run, there is a whole lot of pressure given to the feet.

Also, by wearing socks and shoes the entire day, blood circulation to these areas becomes limited.

Leg Massage And Foot Reflexology Near Me

After a long tiring and exhausting day, it is not unusual to feel as if your feet need some Rest. Under such circumstances, nothing can invigorate your feet like giving a thorough leg and foot reflexology massage at St.Lucia Feng Shui Spa.

St.Lucia Feng Shui Spa leg massage and foot reflexology is a form of foot massage that loosens the flow of Qi. Basically the feet contain a reflective blueprint of the rest of the body. This foot massage will free the Qi at specific organs around the body.

The thing is, Stress can also manifest itself in the other parts of our body. It is a similar situation to back pain. For back pain, people often get massages, so it makes sense that they should also be a leg and foot reflexology massages, right?

The reality is that when we consider that our feet must bear the brunt of our body weight day after day, year after year, it is hardly surprising that chronic foot soreness is such a common condition.

One of the most well-known and verified benefits of leg massage and foot reflexology is an improvement in circulation throughout the body, which means that blood and oxygen are being cycled through the body more effectively.

This means more oxygen reaches vital organ systems, thereby optimizing their functioning and further increasing the metabolism. This also results in faster healing and re-growth of damaged cells.

Imagine, that you are sitting on a comfortable chair while a pair of soft, healing hands are massaging your leg and feet in such a way that you feel revitalized and relaxed instantly. St.Lucia Feng Shui Spa leg massages and foot reflexology feels like heaven!

How Leg Massage And Foot Reflexology Works

Leg Massages and Foot Reflexology For Sore Muscles

One of the tenants of traditional Chinese medicine is the idea of Qi. A body’s Qi is the natural flow of energy within a body along channels, or meridians.

A healthy human has a steady, unimpeded flow of Qi which will keep internal balance and systems functioning normally. However, disrupting Qi will cause the aches, pains, and health issues that Eastern medicines work so hard to treat.

Foot Reflexology Benefits

According to the theory of reflexology, human beings have certain reflexes in their hands and feet that relate to every organ and overall system of the body.

These reflexes are energy centers which need to be stimulated for revival. So, finding the right energy centers and stimulating them with the right amount of pressure is very important in this kind of massage.

Reflexology is primarily used by many people as a method of eliminating pain. As an analgesic treatment, reflexology can reduce the severity of migraines and headaches, simply by relieving tension in the muscles that can often result in these conditions.

Leg Massage and Foot Reflexology For Sore Muscles Near Me
Any headaches induced by stress can also be eliminated since stress and psychological factors often manifest in the physical symptoms of a migraine. This is actually one of the most popular applications of reflexology.

As our bodies age, our nerve endings become less sensitive in parts of our body, particularly in our extremities. That being said, reflexology has been connected with stimulating more than 7,000 different nervous endings in a single session, thereby increasing their function and reactivity.

Leg Massage And Foot Reflexology History

It is an ancient therapeutic practice and is considered as an ancient art. The exact date of the origin of this practice is not known, however there is evidence showing that this therapy was in practice 5,000 years ago in the Middle East and Asia.

Some historical evidence of reflexology is also seen in Egypt and Greece. Doctor William Fitzgerald introduced it to the West in the 20th century. Fitzgerald referred to this treatment as zone therapy.

Opening and cleaning out neural pathways can help improve functionality and flexibility of many areas around the body. Neural pathways are like muscles, so it is good to work them once a week to keep them sharp!

Leg Massages and Foot Reflexology For Sore Muscles:

s you now know, all the leg massage and foot reflexology benefits,  we invite you to Kick back. Relax. Rrelieve those tired, aching feet nothing is quite like relaxing after a long day with St.Lucia Feng Shui Spa luxurious leg massage and foot reflexology therapy, which target  legs, toes, arches, heels, and sides to alleviate all your aches and pains..

Be kind to provide a luxurious leg massage and foot reflexology therapy not only to yourself but closed ones which is most crucial in today’s stressful life.

 

Day Spa In St.Lucia Paraffin Pedicures for Silky Soft Feet That you’ll be proud to Flaunt

Why You Should Be Getting St.Lucia Feng Shui Spa Paraffin Pedicures.. Love the cute look of those strappy sandals but wouldn’t dare let anyone see your calluses and the rough patches on your feet?  

Completely transform your feet from rough and unsightly to smooth and stunning with St.Lucia Feng Shui Spa Paraffin Pedicures. Get ready to flaunt pretty feet this sandal season and beyond..

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Did you kmow the average person takes 8,000 to 10,000 steps a day, which adds up to about 115,000 miles over a lifetime! All this wear and tear on your feet can be harmful if they are not maintained properly.

St.Lucia Feng Shui Spa Paraffin Pedicures  do more than keep our toenails looking lovely and lively in shades of magenta and fire engine red. They nourish your poor, overworked feet — which take an even more brutal beating in every day living.

Contrary to popular belief, St.Lucia Feng Shui Spa Paraffin  pedicures are NOT just for women! They are for anyone who take care of their feet.

The practice has been with us for most of recorded human history—the ancient Egyptians were doing pedicures at least 2,400 years ago.

How St.Lucia Feng Shui Spa Paraffin Pedicures Helps…

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Whether you have circulation issues, are a runner or walker, or you’re just like everyone else and your feet are cooped up most of the day in stockings and shoes, our pedicure make your feet look and feel fantastic.

St.Lucia Feng Shui paraffin pedicure process begins with a warm, foot soak in theraputic skin softeners that leave your feet feeling silky smooth.

Along with trimming your nails, cuticle care, filing away calluses,  you also get a foot coffee detox scrub and relaxing foot massage, then your feet are submerged in a warm therapeutic mixture of paraffin making it an ideal healing relaxing treatment for those who work on their feet for long periods.

Plus, while you’re having wine or a top-shelf herbal cocktail, catnapping or taking in the soothing tunes, a beautiful and talented cosmetologist toils away on your feet.

And while it’s pretty relaxing and definitely decadent, skin will be left highly moisturised, circulation is increased and your mind is soothed by the relaxing sensations of the warm wax.

Benefits of a Getting a Paraffin Pedicure

St.lucia Feng Shui Spa warming paraffin treatment is also recommended for  those who suffer from conditions including poor circulation, arthritis, eczema, diabetics, inflammation, psoriasis, cracked skin, corns, stiff joints and muscles.

Because there are more pores on the bottom of your feet than anywhere else it’s easy for infections to get in your body through your feet.

Getting St.Lucia Spa Paraffin Pedicures regularly reduces the chance for infections and fungus.  In addition, the foot massage improves blood flow and reduces inflammation pain.  Getting rid of callus build-up and blisters also reduces pain.

Who Should Avoid Paraffin Pedicure

Since the wax in a paraffin treatment needs to be very warm, it is not recommended for children and very elderly people.

St.lucia Feng Shui Spa Paraffin Pedicure

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The removal of calluses on the feet can prevent the formation of pressure points from uneven weight distribution, and having your nails trimmed by a skilled nail specialist can prevent ingrown toenails.

Ok…So…You’ve got those great sandals and unfortunately your feet is not of its best.

Get those nails trimmed, have that accumulated callus build-up filed down and get your feet ready for public viewing.  Believe it not, some  even get their toes waxed.  Then go out and put your best foot forward.

Completely transform your feet from rough and unsightly to smooth and stunning with St.Lucia Feng Shui Spa Paraffin Pedicures…Call  Request an Appointment 1 758-717-1866 or 1758-452-8893. 

Get ready to flaunt pretty feet!

 

Want to treat yourself to some good spa treatments in St.Lucia

Want to treat yourself to some good spa treatments in St.Lucia?

St.Lucia Feng Shui Day Spas in Gros Islet Rodney Bay put’s body, mind and spirit in wonderful harmony and welcome relaxation. Today’ activities can really keep you on the move.  Is it time to let go and unwind?  Could there be someone special you would like to spend time with?

A visit to Day Spas In St lucia Gros Islet Rodney Bay Feng Shui is an integral part of rest and relaxation. For those who do manual labor, a good massage eases tired muscles and joints, while those who sit behind desks day in and day out can relax their backs and release some tension.

Treat yourself to some good spa treatments in St.Lucia?

day spa stlucia massage room

Some good spa treatments in St.Lucia

We know exactly what you need, here at St.Lucia Spa  We have the perfect escape for you to revitalize your body and nurture your spirits from our  body wraps, hand and nail treatments, as well as some wonderful holistic treatments to soothe body and mind such as Reflexology foot massage,  Indian Head Massage, we offer you an exceptional experience with attention paid to every detail.

No-one can quite define that second you walk into St.Lucia Feng Shui Spa in St.Lucia, from the aromas that descend upon you to the peace and harmony that surrounds you.

It’s a very difficult feeling to describe unless you have had the pleasure of experiencing it yourself.

Spa and massage near me Some good spa treatments in St.Lucia

It’s that very feeling that makes us yearn for more and return time after time to wallow in the sheer pleasure we offer..

When you have regular massage therapy with us, it can truly help to rid your body of toxins and help relax the tight or painful muscles in your body.

Going to St.Lucia day spa Rodney Bay has plenty of health benefits as well and can leave you feeling relaxed, renewed and like a new person.

Sometimes its nice to do something just for you and what more could you ask for than spending a morning, afternoon or day at our luxurious St.Lucia Feng Shui Spa, relaxing, unwinding and just looking after yourself.

Everyone needs a break from the day to day stresses of life and spending some time treating yourself is exactly what you need ready to take on the days ahead!

Call us today at  (1785) 717-1866 and plan your escape to a place where all you have to do … is relax.

Day spa in st lucia spa massage | Feng Shui St.Lucia-Spa

Whether we are at home or office, we are always dealing with a mental or physical stress. Stress may seem like an insignificant problem to some people, but if it persists for a long time it can develop into anxiety, chest pain, headaches, or diabetes.

Stress is the feeling of being under pressure. Stress is feeling worried about something or perhaps in danger. Stress can make you feel terrible and have a very negative effect on the quality of your life.

What causes stress

Stress is often caused because of life’s demands such as work, family life and financial dealings. It can affect how you think and how you deal with life.

It may cause headaches, it may shorten your temper, and it may make you dizzy and tense. In short stress is not great.

With all that said it is important to point out that it isn’t all bad either, sometimes it is good to feel stress, it can drive you to succeed, drive you to work harder.

Stress when you are about to crash can help you react quicker to the danger. However in a lot of cases stress can certainly be avoided and as discussed above it should be.

Day spa in st lucia spa massage

St.Lucia Feng Shui Day Spa can often provide an ‘ahhhhh’ relaxing moment, it is peaceful, soothing and ultimately stress reducing.

Mostly people prefer going through a natural treatment to get rid of their physical and mental stress. Therefore, they prefer a warm massage therapy over anxiety drugs and other medications.

Feng Shui Spa stone massage is a natural and holistic treatment of reducing or eliminating any kind of mental and physical stress, pain, and other health stress related problems.

It is effective in improving your overall physical and mental health in combination with our feng shui five element oil, because it makes your massage experience more effective and relaxing.

Hot stone massage benefits

Feng Shui Spa warm stone massage does not only reduces your stress, but it also causes your mind and body to become calm and full of energy.

Hot stone massage benefits

Aside from being an effective means of managing stress, hot massage therapy poses a lot of benefits to people. Primarily, it can develop, maintain, rehabilitate, or augment physical function.

Among the extensive benefits of St.Lucia feng shui spa hot stone massage therapy, most people consider the therapeutic affect of the treatment on their bodies.

St.Lucia Warm stone therapeutic massage effect is proven to improve health by acting directly on the muscular, nervous, circulatory and immune systems. It also helps relieve or prevent physical dysfunction and pain.

Overall, your visit to St.Lucia Feng Shui Day Spa will obviously help your muscles, but will also have a profound effect on the organs and systems in your body affected by stress.

These organs include your heart, lungs, liver, kidneys, immune system, and digestive system, for example. It is recommended, especially if you have a high-stress job or lifestyle, to visit us on a weekly or semi-weekly basis to help keep your stress levels down.