Category Archives: spa and massage near me

Stress Relief Massage Pressure Points For Anxiety

Stress Relief Massage For Anxiety

Stress Relief Massage Pressure Points

Stress Relief Massage Pressure Points For Anxiety helps bring the body into harmony. When the body stresses, the brain signals for the release of hormones designed to cope with stressors.

Stress relief massage revs the body’s engine into overdrive. After a time, the body cannot come down from that stress level. In the long run, that level of stressing causes long-term health issues. It makes total sense to bring stress down naturally when possible.

Stress Relief Exercises – Pressure points

If you’re a busy professional with hectic work schedule, find time to pamper your body by giving it a Stress Relief Massage. We at the St.Lucia Feng Shui Spa have many massage techniques up our sleeve. A good stress relief massage therapy could help you get rid of stress and keep you going for a whole week of hectic workloads.

Pressure Points Stress Relief Massage For Anxiety

Take some time off during your lunch break and visit spa in St.Lucia Feng Shui near you and get a Pressure Points Stress Relief Massage For Anxiety.

The principle behind our pressure points stress relief massage for anxiety, is that the entire body is composed of a network of connections that can be manipulated through the hands, feet and other pressure points providing stress relief by causing the body to release endorphins, chemicals that relieve pain and relax the body.

By working acupressure points with mindfulness and consistency, it forms a pattern and rhythm that becomes meditative..

Pressure points stress relief massage at St.Lucia Feng Shui Spa frees up blocked energy and provides relief from pain and discomfort which, in turn, releases the build-up of stress throughout the body. After the first treatment, many people report immediate improvement.

Stress Relief Massage Benefit

Best stress relief massage points for Anxiety-Panic-Attack

Stress relief massage ressure points therapeutic benefits mostly involve relief from pains, such as backaches, headaches, neck and shoulder pain, and arthritis.

It’s also the perfect unwind treatment, used for relaxation, anxiety, insomnia, stress, even depression, indigestion, and constipation. Most people experience the benefits almost immediately.

Get yourself a Stress Relief Massage treatments or give a helping hand to a loved one for relaxing the senses and overall well-being- physical, mental and spiritual at St.Lucia Feng Shui Spa.

Leg Massages and Foot Reflexology For Sore Muscles Near Me

Leg Massage and Foot Reflexology For Sore Muscles Near Me

Leg massages and foot reflexology for sore muscles is a helpful way to release stress after a long, hard day at work. Leg and foot reflexology massage is beneficial to your body and mind in many ways such as improving blood circulation, foot arch pain,  balance water retention, lowering blood pressure, relieving stress, anxiety, depression, flush out toxins, activate lymph drainage, promote immune system and can ease the pain caused due to standing for long periods.

As all are aware, our feet support our body weight and do some of the most important locomotory functions. Whether you stand, walk, jog, or run, there is a whole lot of pressure given to the feet.

Also, by wearing socks and shoes the entire day, blood circulation to these areas becomes limited.

Leg Massage And Foot Reflexology Near Me

After a long tiring and exhausting day, it is not unusual to feel as if your feet need some Rest. Under such circumstances, nothing can invigorate your feet like giving a thorough leg and foot reflexology massage at St.Lucia Feng Shui Spa.

St.Lucia Feng Shui Spa leg massage and foot reflexology is a form of foot massage that loosens the flow of Qi. Basically the feet contain a reflective blueprint of the rest of the body. This foot massage will free the Qi at specific organs around the body.

The thing is, Stress can also manifest itself in the other parts of our body. It is a similar situation to back pain. For back pain, people often get massages, so it makes sense that they should also be a leg and foot reflexology massages, right?

The reality is that when we consider that our feet must bear the brunt of our body weight day after day, year after year, it is hardly surprising that chronic foot soreness is such a common condition.

One of the most well-known and verified benefits of leg massage and foot reflexology is an improvement in circulation throughout the body, which means that blood and oxygen are being cycled through the body more effectively.

This means more oxygen reaches vital organ systems, thereby optimizing their functioning and further increasing the metabolism. This also results in faster healing and re-growth of damaged cells.

Imagine, that you are sitting on a comfortable chair while a pair of soft, healing hands are massaging your leg and feet in such a way that you feel revitalized and relaxed instantly. St.Lucia Feng Shui Spa leg massages and foot reflexology feels like heaven!

How Leg Massage And Foot Reflexology Works

Leg Massages and Foot Reflexology For Sore Muscles

One of the tenants of traditional Chinese medicine is the idea of Qi. A body’s Qi is the natural flow of energy within a body along channels, or meridians.

A healthy human has a steady, unimpeded flow of Qi which will keep internal balance and systems functioning normally. However, disrupting Qi will cause the aches, pains, and health issues that Eastern medicines work so hard to treat.

Foot Reflexology Benefits

According to the theory of reflexology, human beings have certain reflexes in their hands and feet that relate to every organ and overall system of the body.

These reflexes are energy centers which need to be stimulated for revival. So, finding the right energy centers and stimulating them with the right amount of pressure is very important in this kind of massage.

Reflexology is primarily used by many people as a method of eliminating pain. As an analgesic treatment, reflexology can reduce the severity of migraines and headaches, simply by relieving tension in the muscles that can often result in these conditions.

Leg Massage and Foot Reflexology For Sore Muscles Near Me
Any headaches induced by stress can also be eliminated since stress and psychological factors often manifest in the physical symptoms of a migraine. This is actually one of the most popular applications of reflexology.

As our bodies age, our nerve endings become less sensitive in parts of our body, particularly in our extremities. That being said, reflexology has been connected with stimulating more than 7,000 different nervous endings in a single session, thereby increasing their function and reactivity.

Leg Massage And Foot Reflexology History

It is an ancient therapeutic practice and is considered as an ancient art. The exact date of the origin of this practice is not known, however there is evidence showing that this therapy was in practice 5,000 years ago in the Middle East and Asia.

Some historical evidence of reflexology is also seen in Egypt and Greece. Doctor William Fitzgerald introduced it to the West in the 20th century. Fitzgerald referred to this treatment as zone therapy.

Opening and cleaning out neural pathways can help improve functionality and flexibility of many areas around the body. Neural pathways are like muscles, so it is good to work them once a week to keep them sharp!

Leg Massages and Foot Reflexology For Sore Muscles:

s you now know, all the leg massage and foot reflexology benefits,  we invite you to Kick back. Relax. Rrelieve those tired, aching feet nothing is quite like relaxing after a long day with St.Lucia Feng Shui Spa luxurious leg massage and foot reflexology therapy, which target  legs, toes, arches, heels, and sides to alleviate all your aches and pains..

Be kind to provide a luxurious leg massage and foot reflexology therapy not only to yourself but closed ones which is most crucial in today’s stressful life.

 

Feng Shui Massage

St.Lucia Feng Shui Massage Benefits to offer harmony for the body and soul, with customized authentic therapies and signature massages that are inspired by the traditions of ancient island health rituals combined with the best of Western therapies.

Learn More

Day Spas In St lucia Gros Islet Rodney Bay Massage, Nails, Body Care & Gift Card

St.Lucia Feng Shui Day Spas in Gros Islet Rodney Bay put’s body, mind and spirit in wonderful harmony and welcome relaxation. Today’ activities can really keep you on the move.  Is it time to let go and unwind?  Could there be someone special you would like to spend time with?

A visit to Day Spas In St lucia Gros Islet Rodney Bay Feng Shui is an integral part of rest and relaxation. For those who do manual labor, a good massage eases tired muscles and joints, while those who sit behind desks day in and day out can relax their backs and release some tension.

Day Spa In St.Lucia Gros Islet Rodney Bay

day spa stlucia massage room

We know exactly what you need, here at St.Lucia Spa  We have the perfect escape for you to revitalize your body and nurture your spirits. From our  body wraps, hand and nail treatments, as well as some wonderful holistic treatments to soothe body and mind such as Reflexology foot massage,  Indian Head Neck and Back Massage, we offer you an exceptional experience with attention paid to every detail.

No-one can quite define that second you walk into St.Lucia Feng Shui Spa in St.Lucia, from the aromas that descend upon you to the peace and harmony that surrounds you.

It’s a very difficult feeling to describe unless you have had the pleasure of experiencing it yourself. It’s that very feeling that makes us yearn for more and return time after time to wallow in the sheer pleasure we offer..

When you have regular massage therapy with us, it can truly help to rid your body of toxins and help relax the tight or painful muscles in your body. Going to the day spa has plenty of health benefits as well and can leave you feeling relaxed, renewed and like a new person.

Sometimes its nice to do something just for you and what more could you ask for than spending a morning, afternoon or day at our luxurious St.Lucia Feng Shui Spa, relaxing, unwinding and just looking after yourself.

Everyone needs a break from the day to day stresses of life and spending some time treating yourself is exactly what you need ready to take on the days ahead!

Call us today at  (1785) 717-1866 and plan your escape to a place where all you have to do … is relax.