Category Archives: spa massage

Leg Massages and Foot Reflexology For Sore Muscles Near Me

Leg Massage and Foot Reflexology For Sore Muscles Near Me

Leg massages and foot reflexology for sore muscles is a helpful way to release stress after a long, hard day at work. Leg and foot reflexology massage is beneficial to your body and mind in many ways such as improving blood circulation, foot arch pain,  balance water retention, lowering blood pressure, relieving stress, anxiety, depression, flush out toxins, activate lymph drainage, promote immune system and can ease the pain caused due to standing for long periods.

As all are aware, our feet support our body weight and do some of the most important locomotory functions. Whether you stand, walk, jog, or run, there is a whole lot of pressure given to the feet.

Also, by wearing socks and shoes the entire day, blood circulation to these areas becomes limited.

Leg Massage And Foot Reflexology Near Me

After a long tiring and exhausting day, it is not unusual to feel as if your feet need some Rest. Under such circumstances, nothing can invigorate your feet like giving a thorough leg and foot reflexology massage at St.Lucia Feng Shui Spa.

St.Lucia Feng Shui Spa leg massage and foot reflexology is a form of foot massage that loosens the flow of Qi. Basically the feet contain a reflective blueprint of the rest of the body. This foot massage will free the Qi at specific organs around the body.

The thing is, Stress can also manifest itself in the other parts of our body. It is a similar situation to back pain. For back pain, people often get massages, so it makes sense that they should also be a leg and foot reflexology massages, right?

The reality is that when we consider that our feet must bear the brunt of our body weight day after day, year after year, it is hardly surprising that chronic foot soreness is such a common condition.

One of the most well-known and verified benefits of leg massage and foot reflexology is an improvement in circulation throughout the body, which means that blood and oxygen are being cycled through the body more effectively.

This means more oxygen reaches vital organ systems, thereby optimizing their functioning and further increasing the metabolism. This also results in faster healing and re-growth of damaged cells.

Imagine, that you are sitting on a comfortable chair while a pair of soft, healing hands are massaging your leg and feet in such a way that you feel revitalized and relaxed instantly. St.Lucia Feng Shui Spa leg massages and foot reflexology feels like heaven!

How Leg Massage And Foot Reflexology Works

Leg Massages and Foot Reflexology For Sore Muscles

One of the tenants of traditional Chinese medicine is the idea of Qi. A body’s Qi is the natural flow of energy within a body along channels, or meridians.

A healthy human has a steady, unimpeded flow of Qi which will keep internal balance and systems functioning normally. However, disrupting Qi will cause the aches, pains, and health issues that Eastern medicines work so hard to treat.

Foot Reflexology Benefits

According to the theory of reflexology, human beings have certain reflexes in their hands and feet that relate to every organ and overall system of the body.

These reflexes are energy centers which need to be stimulated for revival. So, finding the right energy centers and stimulating them with the right amount of pressure is very important in this kind of massage.

Reflexology is primarily used by many people as a method of eliminating pain. As an analgesic treatment, reflexology can reduce the severity of migraines and headaches, simply by relieving tension in the muscles that can often result in these conditions.

Leg Massage and Foot Reflexology For Sore Muscles Near Me
Any headaches induced by stress can also be eliminated since stress and psychological factors often manifest in the physical symptoms of a migraine. This is actually one of the most popular applications of reflexology.

As our bodies age, our nerve endings become less sensitive in parts of our body, particularly in our extremities. That being said, reflexology has been connected with stimulating more than 7,000 different nervous endings in a single session, thereby increasing their function and reactivity.

Leg Massage And Foot Reflexology History

It is an ancient therapeutic practice and is considered as an ancient art. The exact date of the origin of this practice is not known, however there is evidence showing that this therapy was in practice 5,000 years ago in the Middle East and Asia.

Some historical evidence of reflexology is also seen in Egypt and Greece. Doctor William Fitzgerald introduced it to the West in the 20th century. Fitzgerald referred to this treatment as zone therapy.

Opening and cleaning out neural pathways can help improve functionality and flexibility of many areas around the body. Neural pathways are like muscles, so it is good to work them once a week to keep them sharp!

Leg Massages and Foot Reflexology For Sore Muscles:

s you now know, all the leg massage and foot reflexology benefits,  we invite you to Kick back. Relax. Rrelieve those tired, aching feet nothing is quite like relaxing after a long day with St.Lucia Feng Shui Spa luxurious leg massage and foot reflexology therapy, which target  legs, toes, arches, heels, and sides to alleviate all your aches and pains..

Be kind to provide a luxurious leg massage and foot reflexology therapy not only to yourself but closed ones which is most crucial in today’s stressful life.

 

Looking for contact information on local escape spa on St. lucia

Looking for contact information on local escape spa on St. lucia Rodney Bay?

contact information on local escape spa on St. lucia Rodney Bay

We are licensed Spa Massage Therapists and Skin Care Professionals in #9 Evergreen Plaza, Rodney Bay, Gros Islet, St. Lucia Spa, offering the very best in Spa Services: Massages,  Skin care, Pedicure, Manicure & More.

How does a full day of pampering sound?

We invite you to come in to St.Lucia spa Feng Shui and leave the hustle-bustle of the busy world behind and  journey to a land where nature’s finest elements mingle.

Oftentimes, we just need a little time to renew and replenish. If you need a massage, body scrub pedicure, or any of our other services, We at St.Lucia Feng Shui Spa will work our wonders to give you the best in St.Lucia spa therapy.

Local escape spa on St. lucia Rodney Bay

local escape spa on St. lucia Rodney Bay

Relax head to toe, experience pure ease and float your worries away like lemon blossom fronds blowing gently in the mountain top breeze…

Whether it’s a half an hour massage to ease tense muscles or a one-day escape from strain and stress, we can customize a perfect relaxation treatment for you.

Local escape spa on St. lucia Rodney Bay  near me 

Sound ah-h-h-mazing? We think so too. Come visit us in #9 Evergreen Plaza, Rodney Bay, Gros Islet, St. Lucia Feng Shui Spa massage near you today .

Day spa in st lucia spa massage | Feng Shui St.Lucia-Spa

Whether we are at home or office, we are always dealing with a mental or physical stress. Stress may seem like an insignificant problem to some people, but if it persists for a long time it can develop into anxiety, chest pain, headaches, or diabetes.

Stress is the feeling of being under pressure. Stress is feeling worried about something or perhaps in danger. Stress can make you feel terrible and have a very negative effect on the quality of your life.

What causes stress

Stress is often caused because of life’s demands such as work, family life and financial dealings. It can affect how you think and how you deal with life.

It may cause headaches, it may shorten your temper, and it may make you dizzy and tense. In short stress is not great.

With all that said it is important to point out that it isn’t all bad either, sometimes it is good to feel stress, it can drive you to succeed, drive you to work harder.

Stress when you are about to crash can help you react quicker to the danger. However in a lot of cases stress can certainly be avoided and as discussed above it should be.

Day spa in st lucia spa massage

St.Lucia Feng Shui Day Spa can often provide an ‘ahhhhh’ relaxing moment, it is peaceful, soothing and ultimately stress reducing.

Mostly people prefer going through a natural treatment to get rid of their physical and mental stress. Therefore, they prefer a warm massage therapy over anxiety drugs and other medications.

Feng Shui Spa stone massage is a natural and holistic treatment of reducing or eliminating any kind of mental and physical stress, pain, and other health stress related problems.

It is effective in improving your overall physical and mental health in combination with our feng shui five element oil, because it makes your massage experience more effective and relaxing.

Hot stone massage benefits

Feng Shui Spa warm stone massage does not only reduces your stress, but it also causes your mind and body to become calm and full of energy.

Hot stone massage benefits

Aside from being an effective means of managing stress, hot massage therapy poses a lot of benefits to people. Primarily, it can develop, maintain, rehabilitate, or augment physical function.

Among the extensive benefits of St.Lucia feng shui spa hot stone massage therapy, most people consider the therapeutic affect of the treatment on their bodies.

St.Lucia Warm stone therapeutic massage effect is proven to improve health by acting directly on the muscular, nervous, circulatory and immune systems. It also helps relieve or prevent physical dysfunction and pain.

Overall, your visit to St.Lucia Feng Shui Day Spa will obviously help your muscles, but will also have a profound effect on the organs and systems in your body affected by stress.

These organs include your heart, lungs, liver, kidneys, immune system, and digestive system, for example. It is recommended, especially if you have a high-stress job or lifestyle, to visit us on a weekly or semi-weekly basis to help keep your stress levels down.