St.Lucia Spa Saint Lucia your home…Expect to find therapies which have been designed for maximum benefit at St.Lucia Spa, delivered with expertise and to promote well-being. Enjoy the convenient location and selection of treatments to help you towards a state of total rejuvenation…
Experience true serenity with a Heavenly spa getaway at ST.LUCIA SPA FENG SHUI in the EVERGREEN PLAZA RODNEY HEIGHTS/BAY, Offering a variety of St.Lucia spa treatment services-menu including sandals ready pedicures, coffee chocolate body wraps, scrubs, massage therapies, rejuvenating facials, and manicures.
St.Lucia Spa Feng Shui Service Menu St.Lucia Day Spa Sandals Ready Pedicure, Coconut Chocolate Body Treatment
SAINT LUCIA SPA FENG SHUI was founded on the philosophy of Feng Shui and the island traditional healing techniques in combination with local natural products known for their healing and beauty properties create a fusion which ensures absolute relaxation and rejuvenation.
St.Lucia Spa Feng Shui Decorating Ideas Design Decor for Bedroom
St.lucia’s day spa owner Simonette Edwards, with her meticulous attention to detail, has put in tremendous effort into building the Spa on this feng shui philosophy and more importantly staying true to the principles in every operational aspect of the Spa.
The sleek modern feng shui design of the Spa merges with local natural building materials of the island providing the perfect, clean, comfortable ambiance with Muted colors, soft lighting, therapeutic flickering candles, relaxing music and water fountains metaphysically transport you to a state of tranquility. and setting
Your ST.LUCIA SPA FENG SHUI journey begins in a peaceful and relaxing environment…you will immerse your body,
mind and spirit in all aspects of health and wellness and luxury. Transparent tumbling waterfall, symbolizing the salubrious power of water, sounds of calm music, exotic aromas, blinking of candles and serene rituals of beauty where well-being take you away in a heavenly spot, where everything is for you and for the sake of you.
What makes St.Lucia Day Spas Feng Shui products stand apart from other’s is a dedication to finding and cultivating only the finest ingredients from our island very own lush foliage flowers and seeds .
St.Lucia Day Spa Feng Shui has always maintained, “It’s what’s inside that counts,” using pure organic essential oils, vitamins and antioxidants, and rare fruits and herbs from the island of SAINT LUCIA – and never using synthetic fragrances or colors. SAINT LUCIA DAY SPA ST.LUCIA also use organic ingredients and all products are free of parabens and sulfate cleansing agents.
Let us help you disconnect st.lucia spa feng shui and find balance away from the hustle of life’s daily cares. Paradise is within; let us take you there.
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FORCÈ – Motto [ Tanbou Nou Riddim ] Fox Productions – 2015-16 St Lucia Local Creole Kuduro event in St. Lucia, Creole Heritage Month(CHM)/JounenKwéyòl slated for October this year.announced/#sthash.e2IEG5If.dpuf
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Caribbean Stress Relief Combo Massage
Night anxiety Attack can ruin any chance of a good night’s sleep.
It takes hours to fall asleep, while intrusive, disturbing and frightening thoughts take control over your mind, which spirals out of control, leading to devastating effects.
Not only do you carry today’s load of being a wreck again, you carry tomorrow’s, with a thousand extra nightmares and the anxious thoughts emerge…
Am I going to lose my job? What’s going to happen at that doctor’s appointment? What if I lose control and go crazy? What if I never get rid of these damn thoughts?
Then, once you start reacting to the anxious thought you find yourself thinking about it overand over again, building a fake and frightening future from it in minutes.
“Why? What keeps triggering these Middle-of-the-Night anxiety Vicious Cycle attacks especially when you’re in bed at night?
“The relative isolation, quietness, and absence of distractions are most probably the most important factors here.
During the daytime, we can use several strategies to modulate these concerns, including taking direct action to address them. Being in bed in a dark room, they become overwhelming and
How to Prevent Night Anxiety Vicious Cycle Attacks
Eat A Healthy Diet
It is known that anxiety can be alleviated by consuming a healthy diet. Today many people do not consume the right amount of vitamins and minerals. It is often easier to eat a lot of junk food and meat products. Only a diet that provides you with the right nutrients can result in an improvement in your mental and physical condition.
Breathing Exercises Works
If you are hit with an attack during bedtime and wake up, go into sound breathing exercises. Do this by breathing in through your nose for 2 seconds and out through your mouth for another 2. Continue doing this until the attack subsides, and it will. Practice this technique for a few minutes during the day until you are comfortable with the transition.
Remain In Bed At Night
When you get out of bed during an anxiety attack, this will only stress you out more and increase your panic. It is recommended that you stay in bed and find ways to calm your mind. Try praying or writing down your thoughts during an attack. Writing not only relieves you of stress, it will also help you analyze the causes behind your distress.
Stay Away From Caffeine
If you take a lot of stimulants such as caffeine then you will definitely have times of anxiety. Most stimulants cause a rise in high blood pressure; this in turn results in an imbalance in our mental state.
What to Do If You Can’t Handle This Anxiety drama on Your Own
If your night anxiety turns to a full-blown panic attack – Worry not my friend. Here’s how to stop a panic attack – Feng Shui Spa Caribbean Stress Relief Combo.
To your health & happiness,
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