ST LUCIA Remedial massage

St Lucia remedial massage

St lucia Remedial massage is an awesome way to release tight sore muscles… The aim of Remedial Massage is to create a favourable environment for the body so that the client can return to normal health after an injury, illness or when suffering with a chronic condition.

Imagine no more headaches, not having a tight, sore neck or shoulders, being pain free with no sciatic pain or lower back pain.  

Remedial massage near st lucia highly-qualified, top-rated & local remedial massage therapists.. CALL TODAY 7171866 Let us bring out a healthier you …

One of the primary goals of St Lucia remedial massage is to locate and repair muscles that are damaged, tense, knotted or immobile, to aid in the body’s own healing process following injury and to promote relaxation and well-being.

During healing treatment, a remedial massage therapist uses various manual techniques to apply different pressure to the body, ranging from gentle and shallow (manipulation of the superficial muscle layers) to strong and deep (manipulation of deeper muscle layers as well as connective tissue)

Benefits of Remedial Massage

ST LUCIA REMEDIAL MASSAGE


So, now that you are aware of what St Lucia remedial massage massage is and you know what to expect during treatment, you may find it interesting to know that there are many benefits of remedial massage.

Sure, massage can make us feel good and more relaxed but did you know there is research and anecdotal evidence to suggest that massage can have positive effects on not only our physical health but also on our mental and emotional well-being?

Listed below are the top 5 benefits of remedial massage that may surprise you:

It reduces stress
Remedial massage has been found to reduce both physical and emotional stress by affecting neurohormones that regulate behaviour and emotions including elevating endorphins (the bodies ‘feel-good’ hormones) and decreasing cortisol levels (a hormone the body releases in response to stress and pain).

This produces a number of mood-enhancing benefits and can have positive flow-on effects such as reducing depression and anxiety, improving sleep and concentration, and boosting energy levels.

It boosts immunity
Remedial massage has been found to stimulate natural killer cells (which fight off invading cells), improve lymphatic drainage (which assists the body’s detoxification as part of general health maintenance), boost lymphocytes (the white blood cells which help defend our bodies from disease) and lower levels of cytokines (the molecules that play a role in inflammation).

This boosts the effectiveness of the body’s immune system, helping it to fight off disease.

It corrects postural issues
Many of us spend a large part of our day sitting, which leads to postural stress that tends to manifest in our neck, shoulders and lower back.

By assessing and monitoring individual clients, remedial massage therapists can design customised treatment plans that address such postural issues.

Using techniques that lengthen and stretch the muscles and relieve tension, remedial massage therapists help to balance and realign the body, improving our posture and counteracting the negative effects of sitting for prolonged periods.

It increases joint mobility and flexibility..
Many people suffering from acute and chronic conditions and physical disabilities such as back and shoulder pain, arthritis, cerebral palsy, sciatica and general muscle overuse experience stiffness, discomfort, reduced flexibility and movement difficulties. This reduced range of movement is often caused by muscle tension around the joints.

Remedial massage therapists can use a number of stretching and mobilisation techniques that help improve circulation, loosen muscles and ease tension. This not only helps reduce pain and stiffness but also increases joint strength, stability, mobility and flexibility.

It improves sleep and concentration
The quality and quantity of our sleep are vital for healthy functioning. However, most of us do not get enough sleep or experience sleep issues such as insomnia, which has detrimental effects on our physical and mental health.

This can include us experiencing problems with concentration and decision-making, fatigue, slowed reaction times and irritability.

By relaxing the body, reducing muscle tension, improving circulation and reducing stress, remedial massage can effectively and naturally promote a good night’s sleep, helping to increase mental clarity and alertness.

Our qualified remedial massage therapists have over 16 years of experience in a wide range of massage techniques, including:

Deep tissue massage
Sports massage
Trigger point therapy
Position release
Dry needling
Muscle activation therapy

Your Remedial Massage therapist will formulate a treatment plan, which may include several different styles of massage including deep tissue massage and even passive stretching.

The goal is to stimulate blood flow to the damaged or painful area, to promote faster healing and enhance neurological relaxation.

Your progress will also be regularly checked against physical issues identified in your initial assessment and your treatment programme will be amended accordingly.

Our speciality is to get you PAIN FREE, by discovering the underlying problem that is causing your pain, not just treating the symptoms.
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St Lucia Therapeutic Massage

ST LUCIA THERAPEUTIC MASSAGE St Lucia Therapeutic Massage is a style of massage that hones in on relieving tension from muscles located under the surface of top muscles, as well as tension from fascia, or connective body tissue.

We at St Lucia Feng Shui Spa uses a variety of different techniques (which may involve using our fingertips, knuckles, hands, elbows, and forearms with long, slow strokes to loosen the hard-to-reach muscles and relieve a great amount of tension, ultimately with the goal of realigning deeper layers of muscles and connective tissue.

When adhesions (bands of rigid tissue) form in muscles, tendons, or ligaments, they can be very painful, limiting movement and blocking circulation.

Our therapeutic full body deep tissue massage counters these adhesions through direct deep pressure applied against the grain of the sore muscles in question.

Typically, it is defined by its slow strokes, which is to say it is by no means a quick process.

In fact, it is recommended that therapeutic full body deep tissue massage be administered on a regular basis to correct long term muscle tension and prevent injury.

Surprising Benefits Of Therapeutic Full Body Deep Tissue Massage

At this point you may wonder what the benefit is to receiving a therapeutic full body deep tissue massage and that curiosity is well founded.

Sore muscles are frequently the result of inflammation and a build up of toxins within the muscle tissue.

During your therapeutic deep tissue massage the therapist will work the muscles to release the toxins and restore normal blood and oxygen flow to those regions of the body.

What to do after a therapeutic deep tissue massage

Note: Because of the release of toxins, drinking lots of water after your treatment is very important.

In fact, once you’re used to the intensive techniques of deep tissue massage, you’ll most likely find it pleasurable and relaxing.

Overall, it’s a very healthy workout for the muscles, as it releases toxins, prevents inflammation, and helps blood and oxygen circulate in more proper fashion.

Reduces chronic pain – This therapeutic massage has been often found to be more effective that conventional medicines when it comes to curing chronic pains. It works effectively your sore points by increasing blood circulation in the body. It also loosens tight muscle clusters and relieves you from the pain and discomfort of sore muscles.

The key benefits of therapeutic deep tissue massage include:

• Relief from stress – A relaxing body massage by trained therapists at a renowned spa is a great way to do away with stress and associated headaches, sore shoulders and tight muscles. Soak in the benefits of the rejuvenating body massage and welcome a better lifestyle.

• Rehabilitating injured muscles – A thorough deep tissue massage by a trained therapist at a beauty salon and spa induces movement of toxins from injured muscles and subsequently, stretches twisted muscle mass. A relaxing deep tissue massage is a natural way to heal sports injuries.

• Breaks scar tissues – Regular sessions of this massage can break up and over time, erase scar tissues. Massage therapy improves lymphatic circulation and drainage to enhance flexibility of the affected area.

This massage has had beneficial focus on other physical ailments like:

• Repetitive strain injury like carpal tunnel syndrome.
• Sciatica
• Tennis elbow
• Fibromyalgia
• Piriformis syndrome

Therapeutic Deep tissue massage should not be used on clients who have had recently performed surgery.

Clients with cardiovascular disease or heart conditions should avoid this type of treatment as well as pregnant women or recent patients from chemo or radiation therapies.

The intensive nature and release of toxins can cause serious ramifications with these conditions and should never be undergone without the specific consent of a physician.

It is not recommended that you eat a large, hearty meal before an therapeutic full body deep tissue massageappointment.

The renewal of your mind, body and soul start as you journey through our best full body deep tissue massage at St Lucia Feng Shui Spa near you, your location.

Find the essence of relaxation and allow our gifted spa therapists to bring you to a path of balance and rediscovery during your full body deep tissue massage spa getaway.

Treat yourself – visit St Lucia Feng Shui Spa
Contact us today at 1758 4528893
The exceptional experience is guaranteed to leave you with a wonderful feeling of wellness.

2019 FATHER’S DAY SPECIAL

JUNE THROWBACK DEAL SPECIALS !!NOW ON!!

Say HAPPY FATHER’S DAY with a Feng Shui Spa GIFT CARD”Go On And Treat Yourself” Call us at 452-8893, WhatsApp at 717-1866

1Hr Extreme Relief Body Massage $100ec
Tension Dissolves Stone Massage 70 mins $160ec
1Hr Advanced Repair Pedicure $80ec
Warm Stone Back Massage 30 mins $75ec
1Hr Awakenings Skin Facial $90ec
Clarifying Body Scrub 45 mins $65ec

Say Happy Father’s Day with a Feng Shui Spa Gift Card Package..

His hard work, late nights and long days deserve recognition and appreciation from those closest to him; Whether he is your dad, your father-in-law, your stepdad or for a new dad, we’ve put together a selection of Packages that he’s guaranteed to love at any age.

The Tip Top Package 
Package includes:
Advanced Repair Paraffin Pedicure
Pamper Manicure
(1½ hrs) $105

ThrowBack Together Package (FOR 2)
Package includes:
Warm Stone Therapy Back Massage
Awakenings Skin Facial
(1½ hrs) $150

The Mandatory Spa Package
Package includes:
Extreme Relief Body Massage
Advanced Repair Pedicure
(2 hrs) $165

Max Retreat Package
Package includes:
Tension Dissolves Stone Massage
Awakenings Skin Facial
Advanced Repair Pedicure
Pamper Manicure
(3½ hrs) $295

ALL OUR ABOVE FATHER’S DAY PACKAGES COME’S WITH COMPLEMENTARY CHAMPANGE OR HERBAL TEA WITH CHEESE CAKE OR CHOCOLATE CAKE.

Our Gift certificate come’s beautifully nested inside a specialty Gift Box, complete with gift bag.

NB* Please Mention Code- “THROWBACK DEAL” when inquiring.

We are located in the Evergreen Plaza Rodney Heights Call us at 452-8893 or 717-1866.

St Lucia Spa Deluxe Mother’s Day Specials

Deluxe Mother’s Day Specials Now On!
Call us at 452-8893 or 7171866
Treat her to one of our Best-Selling Gift Cards below.

1 Hr Tension Relief Body Massage $100
1 Hr Aroma Stone Body Massage $120
1 Hr Peaceful Pregnancy Body Massage $125
Rebalancing Back Massage 30mins $60
Good To Glow Body Scrub 45mins $65
1Hr Divine Diva Body Detox $140
1 Hr Luxurious Paraffin Pedicure $75
1 Hr Glow Discovery Facial $95

What moms really need is a little tender loving care and some serious pampering,she works hard; she’s always given you so much of herself. Now it’s time to give back with our Deluxe Mother’s Day Packages.

❤YOU & ME PACKAGE FOR 2 $195ec
Package includes:
Tension Relief Body Massage – FOR 2
Luxurious Paraffin Pedicure – FOR 2
Glow Discovery Facial – FOR 2 
(3hrs Each) $400 – FOR 2

❤CROWN YOUR QUEEN PACKAGE
Package includes:
Tension Relief Body Massage
Good To Glow Body Scrub
Glow Discovery Facial
Luxurious Paraffin Pedicure
Cherish Manicure
(4hrs) $325

❤GLOWING LOVE PACKAGE
Package includes:
Good To Glow Body Scrub
Divine Diva Body Detox
Glow Discovery Facial
(2 ½ hrs) $270

❤MUM’S MELT AWAY PACKAGE
Package includes:
Aroma Stone Body Massage
Luxurious Paraffin Pedicure
Foot Reflex Massage
(2 hrs) $185

ALL OUR ABOVE MOTHER’S DAY PACKAGES COME’S WITH COMPLEMENTARY WINE OR HERBAL TEA WITH CHOCOLATE CAKE OR CARROT CAKE AND CARIBBEAN FRUITS!!

Our Gift certificate come’s beautifully nested inside a specialty gift box, complete with gift bag.

NB* Please Mention Code- “Mother’s Day Deluxe” when inquiring.

We are located in the Evergreen Plaza Rodney Heights Call us at 452-8893 or 717-1866.

Good Homemade Detox Tea For Weight Loss That Works 2019

Good Detox Tea For Weight Loss That Works

The Red Detox program was created by Liz Swann Miller and is a new approach to detoxify your body, helping to force your body to pump out more fat-burning hormones and make your fat cells shrink and stay shrunk.

You can get the Red Tea Detox and qualify for all of its bonuses if you ENTER through here.

Red Detox tea by Liz Swann Miller causes your body to activate its natural ability to burn fat, a built-in superpower you might not have used in years.

In only 14 days from now; you can kickstart your natural fat burning system into overdrive turning your body into a calorie burning machine.

This red detox tea and the simple to follow detox plan that goes with it are rooted in sound scientific principles.

Red Detox Tea Good Benifits For Weight Loss

Dose African Red Tea Detox Tea Help Make You Lose Weight
Dose African Red Tea Detox Tea Help Make You Lose Weight

The fat cell shrinking effects are based on scientific research and the latest discoveries in how fat burn is related to stress, proper hormone levels, nutrition and much more.

Your body has its own mechanisms for removing toxins, but overexposure causes a burden, slowing the detoxification process.

By drinking red detox tea, you can give your body some help with detoxification, making it much easier to eliminate the toxins that lead to weight gain and harm your wellbeing.

Detoxification helps you live better and happier, and it can also help you live a longer life.

How Does The Red Deox Tea Work?

We’re always breathing air, drinking water and other beverages, and of course, eating our favorite foods.

But what happens after the body extracts what it needs from the particles we ingest? Digestion results in even more waste.

When toxins build up, your body is no longer able to successfully digest and absorb all of the nutrients in your food.

This leaves you feeling hungry because your body is craving nutrients that are crucial for normal body function.

When you remove all of the toxins built up in your body, your body should be able to effectively absorb the nutrients from your food, vitamins, and supplements.

The red detox tea sweeps your body clean removing toxins and suppressing appetite. The best part?

The red tea detox

The Red Tea Detox is delicious and it is gentler on the digestive system than other teas.

Most teas simply reduce water weight.

The red detox tea is 100% natural, support a healthy digestion and detoxify your body naturally.

You can get The Red Tea Detox and qualify for all of its bonuses if you ENTER through here.

It is a great detox tea for men and women.

Red Detox Tea Treats Skin Inflammation

Research findings suggest that red detox tea are effective for helping to slow down signs of aging on the skin, as well as lowering inflammatory skin conditions like psoriasis, eczema and various rashes.

In older adults, red detox reduces the effects of skin aging induced by estrogen deprivation and can help boost collagen production.

Overview Red Detox Tea For Fat-Weightloss

The Red Tea Detox system

Chapter 1: Toxins and You

Where are toxins found?
Toxins in food
Toxins in water
Toxins in air
Toxins in soil
Toxins in synthetic materials
Toxins in self-care products
Fat and toxins: a deadly connection

Chapter 2: Why Detox with Red Tea?

Understanding the body’s detoxification system
How red tea supports detox
6 awesome reasons that make the detox so powerful

Chapter 3: Rapid Detox and Weight Loss: Not Impossible

What can I achieve during the detox?

Chapter 4: Debunking the Diet Industry: The Real Truth about Detoxification and Weight Loss

How fat happens
There are a few points I’d like to clarify
Fat loss the tea way

Chapter 5: Introducing the Recipe

The Red Tea Detox
The Red Tea Detox

Start with the detox fast to maximize the power of fasting
The formula
How to make the tea for detox and beyond
More ways to enjoy the red
Tips and tricks
Meditation: a tool for taking your detox to the next level

Chapter 6: Understanding Nutrients: What your Body Does and Doesn’t Need

Back to the basics with the big three: protein, fat and carbohydrates
Protein
Protein supplements: your ally for rapid weight loss
Fat: eat a little, burn a lot
Essential fatty acids
Carbs: simple vs. complex
Fiber: get the right amount
Fruits and vegetables: The miracle fiber
Water: Why you must drink enough

Chapter 7: It’s Easier Than You Think

Chapter 8: Follow These Rules to Burn Fat Faster

Rule #1: When you create a calorie deficient, you automatically burn fat and lose weight
Rule #2: Burning fat is easy when you learn to mobilize
Rule #3: You’re the box of your own metabolism

Chapter 9: Easier than it Sounds:

Reducing the calories the right way
Short-term fasting
Why cut carbs?
Fasting doesn’t equal starvation
Exercise
Combining exercise with a low carb diet
What to do about stubborn body fat

Chapter 10: Faster, Easier Fat Burning

How to use short term fasting
Going low carb
About fat

Phase 1
Vegetables to eat
Vegetable preparation methods
Protein to eat

Phase 2
Phase 3
Research providing the effectiveness of a fat fast
Saturating fat benefits
Monounsaturated fat benefits
Polyunsaturated fat
Trans fat

Phase 4
Determining your BMR
Creating a calorie deficit

You get an ebook download and supplementary materials that break down the diet. This includes the recipe for red detox tea and options for changing up the recipe.

The ebook (which comes as a PDF document) contains all the essentials: the background, the red tea recipe, the diet, and all the instructions about how to make it work.

There are also a few bonus ebooks included. One of the ebooks – ‘100 Great-Tasting Green Smoothie Recipes’

The actual Red Tea Detox program is definitely the full detox plan to  shrink fat cells fast.

red detoc program

The idea is to get rid of “toxic” elements in your body – things like  pollution, bad ingredients from junk food, and even the by products from stress (called ‘free radicals.

Detox cleansing is especially popular with natural health practitioners.

Red Detox Tea Weight Loss Review

Red Detox Tea Weight Loss Review
Red Detox Tea Weight Loss Review

Finally, I would highly recommend The Red Detox Tea by Liz Swann Miller Here, you’re one step closer to maximize your fat loss and detox your body in just 14 days!

The red detox tea saves your health, sanity and truly a life-changer. This program supercharges your fat-burning systems.

This red detox tea’s unique herbal blend makes this red tea vastly unique from anything you’ve had before.

It detoxes, purifies and cleanses toxins by forcing fat from fat cells to be burned for energy.

If you want to unlock the secrets of this incredible concoction? I highly urge you to get this red tea detox program today! You have absolutely nothing to lose or risk …

You can get the Red Tea Detox and qualify for all of its bonuses if you ENTER through here.

Also, if you have prior medical issues, make sure to consult your doctor before trying it.

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