Best perfect Keto Ketone Testing Strips Accurate Meter Measurement of Urine Ketones Ketosis Levels on Low Carb Ketogenic Diet Urinalysis indicate if you are going in the right direction on the diet prescribed.
Ketones are actually a natural source of energy to the human body. Fatty acids which are created due to the breakdown of body fat is the main source of ketones.
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Ketosis is when your body has switched from burning carbs, like processed sugars, flour, and other foods that rank high on the glycemic index for energy, to using your stored and ingested fats.
If your body has switched to burning fat (both ingested and from stored body fats), you are in ketosis.
This is what you want. There will be ketones in your urine, and that is what the ketosis test strips are for.
The perfect keto test strips
Best perfect Keto Ketone Testing Strips Accurate Meter Measurement of Urine Ketones Ketosis Levels on Low Carb Ketogenic Diet Urinalysis will tell you if there are any ketones in your urine, thus letting you know that you are in the fat burning stage of the diet.
How to read ketone test strips
Simply capture a urine sample on the perfect keto test strips and check for a color change.
The magic color to look for is a pink to purple result. Check the color scale to see your ketone level and where you are in the fat burning zone.
For some people this happens within a few days, and for some, it takes a week or so, but it will happen if you stick with the keto diet.
The fat burning mechanism associated with ketosis is at the heart of the cyclical ketogenic diet.