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Lymphatic drainage herbal ginger essential oil for swelling

Lymphatic drainage herbal ginger essential oil Herbal ginger root oil for swelling leg feet ankles

Lymphatic drainage herbal ginger essential oil for swelling therapy is excellent in treating our clients who suffer from lymphedema and experience swellings due to congestion of the lymphatic fluid.

Lymphatic drainage herbal ginger essential oil for swelling is an excellent in removing all the toxic fluid that has gathered in the body and has no outlet because of the nodes being blocked.

Lymphatic drainage herbal ginger essential oil for swelling therapy also detoxifies your bodies.

Since the massage makes it possible for the lymph to move properly, it regulates the collection and disposal of toxins.

Thus keeping us healthy in the process and preventing our bodies from future accumulation of these foreign substances.

Ginger oil for lymphedema

Lymphatic drainage herbal ginger essential oil for swelling is a very gentle massage that uses stationary circles over the lymph nodes and superficial lymph vessels to improve the lymph vessel activity,

increases reabsorption of protein-rich fluid in the capillary bed, promotes relaxation and has an analgesic effect.

If the massage is too firm the tiny lymph vessels in the skin are squashed and lymph is unable to flow.

When lymphatic drainage is complete, the affected limb is bandaged with short stretch bandages.

Short stretch bandages have an active as well as a resting phase, so they do not apply continuous pressure.

The resting phase is important to healthy circulation.

Short stretch bandages

Bandaging is a vital part of treatment. Once the area has been treated with lymphatic drainage, some fluid has been moved out and swelling is somewhat reduced.

Bandages apply pressure on the tissue to help prevent further fluid accumulation and to aid in the re-absorption of existing fluid.

These bandages are left on at a minimum overnight and ideally until the next visit to the therapist.

If possible, clients learn to bandage themselves and can reapply the bandages after a shower or bath.

If left un-bandaged, the risk is great that swelling will return to pre-treatment stage.

Consistent bandaging alone can help to reduce swelling from lymphedema.

Lymphatic drainage herbal ginger essential oil for swelling benefit

Lymphatic drainage herbal ginger essential oil for swelling therapy benefit a wide variety of conditions including; lymphedema, swelling legs and feet, minimize scar tissue, relieves fluid retention, arthritis, lymphatic edema, chronic fatigue, digestive disorders, insomnia, migraines, joint problems, sinusitis, skin disorders, muscular pain and stress

Our bodies are incredible. Every day we are constantly being attacked by bacteria, pollution, viruses etc.

Luckily we have our own defense system to deal with this.

Most people call it the immune system, it’s real name is the lymph system, and it’s amazing

Lymph comes from the Latin word lympha, meaning “clear water.”

Lymph is the fluid that flows from our lymph nodes then through our sinuses to cooperate with our white blood cells to protect our bodies from being infected by things like cancer cells, fungi, bacteria and viruses.

There are approximately 700 lymph nodes in the human body, all of which serve as filters which fight off infections, remove toxins and cellular waste from the lymphatic fluid before it re-enters the bloodstream…

How can I put this simply…Lymph is to our lymphatic system what blood is to our circulatory system.

Now here’s the thing though–

While our circulatory system has the heart to pump and keep it moving and flowing… the lymphatic system does not.

In fact your lymph depends 100% on your skeletal muscular system moving it through your joints.

In other words– when our bones; muscles are in optimal order, the lymph flows through our system like a well-oiled machine.

Here lies the problem however…

How many of us are in tip- top shape with no aches and pains resulting from strained muscles or misaligned bones?

Can you see how this might cause problems?

If the lymph is not flowing freely it eventually fills up the pockets or sinus areas and blocks them up.

It then could cause swelling, add weight on us and become a breeding ground of infection.

As you can imagine this can easily lead to a whole bunch of joint related and even weight related problems.

Now you can see why a Ginger Oil for lymphatic drainage massage has caught on in recent years.

Ginger oil and lymphedema

Ginger Oil for lymphatic drainage massage can be a highly relaxing experience.

A rise in energy levels can be experienced even following the first session and falling asleep during your treatment can often occur.

Another easy exercise to help move the lymph fluid, is by taking a good deep breath in for the count of 5 seconds, hold it for 20 seconds and then release for 10 seconds.

Do this 10 times, 3 times a day and flood your body with oxygen and energy. We have to breathe all day long so why don’t we learn to do it properly and also make it work for us.

In addition to lymphatic drainage, drinking plenty of water, eating a healthy diet and exercise are all ways to support lymphatic circulation.

Every time we contract a muscle, the muscle rubs against numerous lymph vessels, stimulating them to contract. Yet another reason exercise is so good for us!

Lymphatic drainage herbal ginger essential oil for swelling
Rejuvenating your lymph system with lymphatic drainage herbal ginger essential oil for swelling therapy at St Lucia Spa Feng Shui.

The lymph system is there to keep you clean and well. It does this non-stop 24 hours a day 365 days a year and for the rest of your life.

To help rejuvenate your lymph system here is a list of considerations.

Ginger oil for lymphatic drainage-swollen feet and legs

Ginger oil for lymphatic drainage Ginger oil for swollen feet and legs

High heels, a lot of walking, all night dancing – it all shows on your feet!

This means proper circulation is hindered which results in your feet, ankles, and legs to become swollen, and it’s often extremely uncomfortable.

The good news is that most often tired swollen limbs are nothing to worry about and can be treated easily at home with Ginger essential massage oils. One great method is a nice massage using Ginger essential oils.

But keep in mind that each person is different, and this method may not work equally as well for everyone.

Ginger oil for swollen tired feet and legs

Ginger essential oils contain protein, calcium, phosphorus, iron, vitamin C, choline, folic acid, inositol, manganese, panthotenic acid, silicon and a small amount of vitamin B3.

What does Ginger do to the body?

Ginger essential massage oil contains analgesic properties that effectively treat different types of pain and inflammation.

This is mainly due to a substance known as Zingibain, which research has identified to make this healing action possible.

Therefore, you can use ginger essential massage oil for just about any type of discomfort including swollen tired feet and legs, muscle aches, headaches or migraines, and arthritis.

Ginger essential massage oil has been known to reduce inflammation of the joints and muscle tissue for people suffering from arthritis or rheumatism.

Ginger essential oil improves blood circulation, hence thought to improve the complexion too.

It is also known to have reduced nervousness, ease tendonitis and relieve sore throats.

Ginger essential massage oil is an effective herbal remedy for all kinds of motion sickness and even morning sickness during pregnancy.

What are the health benefits of ginger?

Ginger oil for lymphatic drainage-swollen feet and legs

A great way to get rid of the uneasy, queasy feeling in the stomach. Scientists have found that ginger tea can block the effects of prostaglandin – a substance that causes inflammation of the blood vessels in the brain, which leads to migraine.

Many women believe that consuming ginger tea during periods helps minimize menstrual cramps.

Known for its warming action, ginger is an effective treatment in colds and flu.

An effective remedy for cramps caused by flatulence, ginger stimulates digestion.

Ginger is a mood enhancer, the Cineole present in ginger helps provide stress relief.

It is a great mouth freshener and ginger tea is known for its refreshing properties.

In Aromatherapy, ginger essential massage oil is used to relieve headaches and migraines because it can stifle prostaglandin activity that causes inflammation and pain in blood vessels.

Ginger essential oils is truly an effective natural remedy and can boost circulation with its warming action.

When Ginger oil is used for massage it’s beneficial for treating muscular aches, especially when combined with Rose, coconut and Juniper oil.

It has a pale yellow to dark amber color with a strong, or sharp, spicy-warm aroma.

It has invigorating, energizing, stimulating, anti-septic and anti-bacterial properties. Ginger essential oil is not recommended to use internally.

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Ginger oil for edema Ginger Oil 100% PURE Natural

Ginger oil for edema

There are several types of edema, and many cases are also a mixture of more than one type.

By lymphedema the drainage from the tissues through the lymph vessels are impaired or excessive fluid goes through the blood capillary walls into the spaces between the cells in a tissue.

Ginger oil for edema

Edema can typically affect the feet, ankles and the lower legs. These areas will tend to accumulate more fluid due to their relative positions when sitting and standing.

Edema has also been known to impact other areas of the body.

How do you know if you are being affected by edema? The initial symptoms that may occur are the feet and legs swelling.

This usually occurs as the day progresses. The swelling may start to begin in the morning and become more progressive during the day. This can start to weigh on you as the day goes by.

what causes edema

The causes of edema are many. A too high intake of salt can cause general water retention in the body.

Sitting and standing long in the same position can cause edema in the lower limbs. A still sitting life without exercise can cause or aggravate edema.

Edema can be progressive and start to show many other symptoms. Other symptoms that may be experienced are headaches, increased urination and puffy eyes.

Often sufferers of edema may also notice weight gain. This is hard as the mobility is affected by the swelling of the lower legs.

How to help reduce edema

Various measures targeted directly against the edema are useful. These are presented here:

Salt intake restriction: Restriction of salt intake is an important measure by edema. People suffering from edema should avoid adding great amount of salt into their food or consume preprocessed food with a salty taste.

Diet: A good general diet that alleviates chronic inflammation is useful. The diet should especially contain enough sources of omega-3-fatty acids and monounsaturated fatty acids, like: Fat fish, seafood, flax oil, olive oil, almonds, rape oil and canola oil. Also vegetables and fruit in a natural shape are useful.

Avoiding constipation: Constipation should be treated, since a stomach engorged by excessive content can cause impairment of fluid circulation.

Variation of corporeal position: You should avoid sitting or standing still a long time during the day. When sitting during work or rest, you should change position with regular intervals.

Exercise: Every day you should have some exercise adjusted to your health condition. This could be walking, cycling, swimming, running or any other sport activity where you use greater parts of your body. Doing regular stretching exercises or yoga is useful. By severe edema special therapeutic exercises should be prescribed by a professional.

High position of limb: When you are sleeping or resting the swollen body parts can be placed in an elevated position by means of pillows, pads or by resting in an adjustable bed or chair.

Massage your legs gentely daily with ginger oil for edema, downwards from the knees through the calves to the ankles (to guard against any upward movement of clots) Do this for ten minutes at bedtime for a month.

Also, in the mornings, massage the inner surface of the legs down the bone shafts to the ankles with ginger oil for edema .

You may find numerous small nodules along the way, which are small clots in the superficial veins sticking to the valves. Work gently, as these nodules are often, tender.

This will bring about an reduction of swelling, though it may return later. However subsequent treatments should resolve the problem within a month.

I also recommend manual lymphatic drainage (MLD) massage by a qualified therapist.

Disclosure: This post contains affiliate links. When you buy through our links, we earn a small commission, which helps to keep this site going so that we can continue to offer free and useful content, so thanks!