Powerful Medicine Healing celery juice is benifical for anxiety and depression due to the action of the essential oils which have a regulatory effect upon the nervous system. Healing celery juice for anxiety and depression contains vitamins B and C, and a number of minerals, including potassium, phosphorus, sodium, sulphur, iron and calcium.
Powerful Medicine Healing celery juice for anxiety and depression can help to relieve stress by fortifying your body with natural vitamins and minerals and give your body the raw unprocessed sources of this essential vegetables that most of us do not get enough of in our diets.
Celery juice for anxiety and depression
Along with the usual vitamins, minerals and antioxidants that accompany celery juice for anxiety and depression , there are a number of benefits unique to juicing celery.
- Calms the nerves.
Hippocrates (otherwise known as the father of medicine) described celery as a potent “nerve-calmer” and strongly believed in the healing power of celery.
- After a yummy glass of celery juice, you’ll immediately feel your nerves begin to relax.
Of all the benefits of celery juice, the calmness it gives is perhaps the most interesting. Try drinking it before a speech or the morning of an important business meeting. It also makes it easy to see the link between health and greater success in life.
- Replaces electrolytes.
Another benefit of celery juice is its high amount of sodium. This is offset by its high levels of potassium which makes it a superb electrolyte replacement drink.
Rather than drinking Gatorade and other unnatural and unhealthy substances, start juicing celery.
- Suppresses the appetite.
One of the great benefits of celery is that it has very few calories, which means you can eat as much as you want and not have to worry about putting on weight. This is why it’s a great appetite suppressant.
So when you’re hungry, eat lots of celery. It’ll satisfy your hunger, stop you from eating junk food, and ultimately take you closer to the health and vitality that you so desire.
- Weight loss
No explanation needed, except that number three means weight loss is one of the benefits of celery juice.
- Prevents Cancer.
If the preceding benefits of celery juice weren’t enough, then let me remind you of its ability to prevent cancer.
Celery contains phytochemical compounds called coumarins which are effective cancer prevention agents. They are also thought to enhance the beneficial activity of white blood cells.
- Reduces high blood pressure.
Coumarins are also effective at lowering blood pressure, toning the vascular system and have also been proven to relieve migraines.
Juicing celery really is a powerful way to enhance your health. Celery goes great with apple and spinach, or even beetroot, lemon and ginger.
The brain is the controlling organ of the body which is a complex system of interconnected parts.
It is the seat of all major nervous functions that occur in the human body. Not the just usual stress factors of your daily life but also the lack of nutrition compromises with the efficiency of the brain and its corresponding network of nerves.
We are subjected to a world of pollution, undue stress, fast-paced life, and nervous exhaustion. The pesticides and chemicals in food degrade their quality.
These are enough reasons to wear out the body and mind thus leading to depression.
Depression is a helpless state. One may want but cannot evade it. This puts a lot of trouble on the brain.