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St lucia Spa Massage Therapies

St lucia Spa Massage Therapies Feng Shui

St lucia Spa Massage Therapies Rodney Bay provide tension release, stress reduction, circulation enhancement and overall wellness.

You look forward to your regular massage. Maybe it relaxes you. Maybe it energizes you. Maybe it helps relieve the tension in your back. Whatever it is, you know you like it. But St lucia spa massage therapies has more benefits than you probably realize.

Because massage affects us on a mind, body and spirit level, St lucia spa massage therapies can release a cascade of beneficial effects on a physiological, chemical, emotional and mental level.

Heading to the spa can be a pampering treat, but it can also be a huge boost to your health and wellness!

St lucia Spa

Massage therapy can relieve all sorts of ailments – from physical pain, to stress and anxiety.

People who choose to supplement their healthcare regimen with regular massage therapies will not only enjoy a relaxing hour or two at the St Lucia Spa, but they will see the benefits carry through the days and weeks after the appointment!

These are the most common benefits reported from St lucia Spa Feng Shui Massage Therapies

Alleviate Depression and Anxiety

Stress can be physical and mental. A body massage promotes muscle relaxation. It also regulates the heart rate and blood pressure. Treat yourself to a body massage once a while.

Deep Tissue Massage Eliminate Toxins

One of the techniques often used in St lucia Spa Massage Therapies is deep tissue massage. This technique works on relieving tension and stiffness in the deepest layers of muscle.

By using slower and deeper strokes, this technique works to loosen muscles and bring oxygen back in. By releasing toxins with this technique, the therapist enhances healing.

St lucia Spa Massage Improve Sleep

Sleep deprivation can lead to many health problems, so finding a way to improve the amount of sleep you get is important. Lack of sleep can also lend to the amount of stress in your life.

Luckily, massage is great for stress and improving sleep. Sleep problems include difficulty falling asleep, difficulty staying asleep, waking up too early and unable to fall back to sleep, and waking up tired and un-refreshed.

St lucia Spa Massage Improve Circulation

A massage therapist can help improve your circulation because the pressure created will actually move blood through your congested muscle tissues, i.e. tissues that are getting less than adequate blood supply due to inflammation, or some other sort of obstruction (e.g. scarring).

With improved circulation to your muscle tissues, you receive much-needed oxygen, and get help with removing lactic acid. The oxygen not only helps to produce more energy in your muscles, but also helps to stop the production of lactic acid.

Lactic acid is helpful for producing energy in small doses, and does so when oxygen is not present to do the job. However, chronic build up of lactic acid can cause pain and fatigue in your muscles.

Thus, by improving circulation you remove the pain-causing factor and help to introduce the element that your muscles really need to make energy.

This energy is then used to help you move, and to help your body perform its many and varied duties.

These effects suggest that massage may be helpful for a wide range of conditions. Some of these are listed below.

Decreases pain and increases functioning in these conditions: Helps treat and manage symptoms or complications of: Other psychological, emotional, and physical benefits:
Carpal tunnel
Sciatica
Tension headaches
Whiplash
Scoliosis
Torticollis
Tendon and muscle tears
Thoracic outlet syndrome
Varicose veins
Pregnancy-related back pain and other discomfort
Myofascial pain
Sore or overused muscles (prevents and treats)
Muscle injury (offers rehabilitation)
Gout
Rheumatoid arthritis
Osteoarthritis
Muscular dystrophies
Raynaud’s Disease
Diabetes
Hypertension and congestive heart failure
Reduces risk of chronic diseases, such as heart disease, diabetes, autoimmune diseases
Improved mood
Reduced anxiety
Lower stress levels
Lessening of depression
Reduced anger and aggression
Improved sleep patterns and decreased sleep disturbance
Reduced fatigue
Enhances immune system
Improves athletic performance and enhances recovery

Feeling tight, tense or tired? Spoil yourself with St lucia Spa Feng Shui Massage Therapies Rodney Bay and rediscover how it feels to relax, nurture yourself and heal.
Book your Massage Appointment Call: at 1 (758) 4528893 or 1 (758) 7171866

St.Lucia Spa Massage Rodney Bay

St.Lucia Spa Massage Rodney Bay

There is nothing quite like a St lucia relaxing full body massage therapist nearby at Feng Shui Day Spa.

The ultimate in luxury and pinnacle of self-care, a full body relaxing massage at St.Lucia Feng Shui Spa can transform your mental state, physically rejuvenate your body and wrestle your stress levels down to a dull roar.

Our caribbean Combo massage – the most popular of massage at St.Lucia Feng Shui Spa, is a combination of gentle kneading and long strokes meant to relax muscles; deep tissue massage uses a stronger, more focused technique to work deep muscle layers; Thai massage is a combination of reflexology, stretching and gentle rocking; hot stone massage uses smooth heated rock to warm and relax muscles.

There are literally hundreds of ways to give a relaxing full body massage -What you choose at St.Lucia Feng Shui Spa depends solely on what relaxes you and

makes you feel the best.

St.Lucia Feng Shui Day Massage Therapists tailor each massage to your needs. Whether you are suffering from a chronic condition, training for a sport, or simply need to relax, we’ve got you covered.

Our therapists are committed to providing you with an exceptional experience…

No rest for the weary. That saying seems to be what every workaholic is resigned to.

Sometimes it is just unavoidable to have your joints and even your mind get all banged up because of the work load.

Those who can identify with this scenario, a full body massage may just be your ticket back to sanity.

Relaxing full body massages are beneficial for both men and women, especially, when you have had a rough and tough week and just need to unwind.

Take 1 hour time out for yourself, and get the best out of a relaxing full body massage therapist nearby…

Day spa in st lucia spa massage | Feng Shui St.Lucia-Spa

Whether we are at home or office, we are always dealing with a mental or physical stress. Stress may seem like an insignificant problem to some people, but if it persists for a long time it can develop into anxiety, chest pain, headaches, or diabetes.

Stress is the feeling of being under pressure. Stress is feeling worried about something or perhaps in danger. Stress can make you feel terrible and have a very negative effect on the quality of your life.

What causes stress

Stress is often caused because of life’s demands such as work, family life and financial dealings. It can affect how you think and how you deal with life.

It may cause headaches, it may shorten your temper, and it may make you dizzy and tense. In short stress is not great.

With all that said it is important to point out that it isn’t all bad either, sometimes it is good to feel stress, it can drive you to succeed, drive you to work harder.

Stress when you are about to crash can help you react quicker to the danger. However in a lot of cases stress can certainly be avoided and as discussed above it should be.

Day spa in st lucia spa massage

St.Lucia Feng Shui Day Spa can often provide an ‘ahhhhh’ relaxing moment, it is peaceful, soothing and ultimately stress reducing.

Mostly people prefer going through a natural treatment to get rid of their physical and mental stress. Therefore, they prefer a warm massage therapy over anxiety drugs and other medications.

Feng Shui Spa stone massage is a natural and holistic treatment of reducing or eliminating any kind of mental and physical stress, pain, and other health stress related problems.

It is effective in improving your overall physical and mental health in combination with our feng shui five element oil, because it makes your massage experience more effective and relaxing.

Hot stone massage benefits

Feng Shui Spa warm stone massage does not only reduces your stress, but it also causes your mind and body to become calm and full of energy.

Hot stone massage benefits

Aside from being an effective means of managing stress, hot massage therapy poses a lot of benefits to people. Primarily, it can develop, maintain, rehabilitate, or augment physical function.

Among the extensive benefits of St.Lucia feng shui spa hot stone massage therapy, most people consider the therapeutic affect of the treatment on their bodies.

St.Lucia Warm stone therapeutic massage effect is proven to improve health by acting directly on the muscular, nervous, circulatory and immune systems. It also helps relieve or prevent physical dysfunction and pain.

Overall, your visit to St.Lucia Feng Shui Day Spa will obviously help your muscles, but will also have a profound effect on the organs and systems in your body affected by stress.

These organs include your heart, lungs, liver, kidneys, immune system, and digestive system, for example. It is recommended, especially if you have a high-stress job or lifestyle, to visit us on a weekly or semi-weekly basis to help keep your stress levels down.