Tag Archives: Tension

Rapid Release Head Neck and Back Massage Tips To Avoid Common Headache Causes

Rapid Release – Learn Common Headache Causes‎‎

Do you have frequent Severe Chronic Tension Headache? Discover Rapid Release Head Neck and Back Massage Tips To Avoid Common Headache Causes

Sad to say, almost everyone has suffered severe chronic tension headache at some time.

Tension headache can last for a few hours up to several days, and sometimes involve symptoms such as sensitivity to light and nausea.

Rapid Release

Chronic tension headache can seriously impact daily life when occur frequently or for an extended period of time.

Severe Chronic Tension Headache Trigger Point Massage Relief

The exact cause of  severe chronic tension headache migraines are not yet fully understood, however there are certain factors that can contribute to a headache.

These include, stress, lack of sleep or fatigue, hormonal changes, hunger and/or changes in barometric pressure or altitude.

In addition to these factors, certain foods can also contribute such as: Alcohol, food additives such as nitrates, nitrites or MSG and caffeine.

Most times people don’t give their posture much thought, however, slouching can force the body out of alignment.

When the head is too far forward it causes extra pressure on the neck muscles which tend to contract in order to hold the head up in an improper position.

One move to correct your posture is to sit up straight with your feet flat on the ground. Keep your shoulders back and the head directly over your body rather than too far forward or back.
It sounds simple but it can take some practice and awareness to get it right.

Rapid Release Head Neck and Back Massage

Since severe chronic tension headache are accompanied by neck pain, chronic tension tension headache sufferers find that Indian Rapid Release Head Neck and Back Massage  offer relief from headache pain and related symptoms.

Because Rapid Release Head Neck and Back Massage therapy relaxes tense muscles, relieves muscle spasms,  improves blood flow and aids relaxation, it can be helpful for relieving the pain of both tension and vascular headaches.

Indian Rapid Release Head Neck and Back Massage is a combination of massage strokes and techniques, hence the reference to it being both a science and an art.

Regular Indian Trigger Point Head Neck and Back Massage Treatment will:-

  • strengthen the central nervous system and assist all the systems of the body restore and renew themselves;
  • increase energy levels;
  • provide relief from tension and migraine headaches;
  • lower blood pressure;
  • bring about immediate feelings of peace, relaxation and calm;
  • provide relief from stress, anxiety, depression and other stress related conditions;
  • increase oxygen and glucose supplies to the brain resulting in optimum brain functioning and higher levels of clarity and concentration;
  • increase blood flow resulting in dissolution of accumulated toxins within the body;
  • provide immediate relief to aching, stiff and tense deep and superficial muscles located in the upper back, shoulder and neck areas;
  • enable energy cleansing and balancing of specific marmas (pressure points) located in the head;
  • stimulate the three major head chakras helping to restore and balance mind, body and spirit;
  • promote calm and relaxed sleep encouraging a natural sleep pattern;
  • maintain electro-chemical balance which provides rejuvenation and longevity;
  • increase the secretion of hormones necessary for the growth and development of the brain

You owe it to yourself to see how Indian Trigger Point Head Neck and Back Massage  can work for you to help improve your health and relax you mind the natural way.

Wouldn’t it be nice to consider a natural wellness Feng Shui Day Spa Indian Trigger Point Head Neck and Back Massage  plan for your headaches? Call Today 1-758-4528893 or 1-758-7171866

Stress Relief Massage Pressure Points For Anxiety

Stress Relief Massage For Anxiety

Stress Relief Massage Pressure Points

Stress Relief Massage Pressure Points For Anxiety helps bring the body into harmony. When the body stresses, the brain signals for the release of hormones designed to cope with stressors.

Stress relief massage revs the body’s engine into overdrive. After a time, the body cannot come down from that stress level. In the long run, that level of stressing causes long-term health issues. It makes total sense to bring stress down naturally when possible.

Stress Relief Exercises – Pressure points

If you’re a busy professional with hectic work schedule, find time to pamper your body by giving it a Stress Relief Massage. We at the St.Lucia Feng Shui Spa have many massage techniques up our sleeve. A good stress relief massage therapy could help you get rid of stress and keep you going for a whole week of hectic workloads.

Pressure Points Stress Relief Massage For Anxiety

Take some time off during your lunch break and visit spa in St.Lucia Feng Shui near you and get a Pressure Points Stress Relief Massage For Anxiety.

The principle behind our pressure points stress relief massage for anxiety, is that the entire body is composed of a network of connections that can be manipulated through the hands, feet and other pressure points providing stress relief by causing the body to release endorphins, chemicals that relieve pain and relax the body.

By working acupressure points with mindfulness and consistency, it forms a pattern and rhythm that becomes meditative..

Pressure points stress relief massage at St.Lucia Feng Shui Spa frees up blocked energy and provides relief from pain and discomfort which, in turn, releases the build-up of stress throughout the body. After the first treatment, many people report immediate improvement.

Stress Relief Massage Benefit

Best stress relief massage points for Anxiety-Panic-Attack

Stress relief massage ressure points therapeutic benefits mostly involve relief from pains, such as backaches, headaches, neck and shoulder pain, and arthritis.

It’s also the perfect unwind treatment, used for relaxation, anxiety, insomnia, stress, even depression, indigestion, and constipation. Most people experience the benefits almost immediately.

Get yourself a Stress Relief Massage treatments or give a helping hand to a loved one for relaxing the senses and overall well-being- physical, mental and spiritual at St.Lucia Feng Shui Spa.

Severe Chronic Tension Headache Trigger Point Massage Relief

Do you have frequent Severe Chronic Tension Headache? Discover Severe Chronic Tension Headache Trigger Point Head Neck and Back Massage Relief

Sad to say, almost everyone has suffered severe chronic tension headache at some time.

Tension headache can last for a few hours up to several days, and sometimes involve symptoms such as sensitivity to light and nausea.

Chronic tension headache can seriously impact daily life when occur frequently or for an extended period of time.

Severe Chronic Tension Headache Trigger Point Massage Relief

The exact cause of  severe chronic tension headache migraines are not yet fully understood, however there are certain factors that can contribute to a headache.

These include, stress, lack of sleep or fatigue, hormonal changes, hunger and/or changes in barometric pressure or altitude.

In addition to these factors, certain foods can also contribute such as: Alcohol, food additives such as nitrates, nitrites or MSG and caffeine.

Most times people don’t give their posture much thought, however, slouching can force the body out of alignment.

When the head is too far forward it causes extra pressure on the neck muscles which tend to contract in order to hold the head up in an improper position.

One move to correct your posture is to sit up straight with your feet flat on the ground. Keep your shoulders back and the head directly over your body rather than too far forward or back.
It sounds simple but it can take some practice and awareness to get it right.

Feng Shui Day Spa Severe Chronic Tension Headache Trigger Point Head Neck and Back Massage Relief

Since severe chronic tension headache are accompanied by neck pain, chronic tension tension headache sufferers find that Indian Trigger Point Head Neck and Back Massage offer relief from headache pain and related symptoms.

Because Trigger point head neck and back massage therapy relaxes tense muscles, relieves muscle spasms,  improves blood flow and aids relaxation, it can be helpful for relieving the pain of both tension and vascular headaches.

Indian Trigger Point Head Neck and Back Massage is a combination of massage strokes and techniques, hence the reference to it being both a science and an art.

Regular Indian Trigger Point Head Neck and Back Massage Treatment will:-

  • strengthen the central nervous system and assist all the systems of the body restore and renew themselves;
  • increase energy levels;
  • provide relief from tension and migraine headaches;
  • lower blood pressure;
  • bring about immediate feelings of peace, relaxation and calm;
  • provide relief from stress, anxiety, depression and other stress related conditions;
  • increase oxygen and glucose supplies to the brain resulting in optimum brain functioning and higher levels of clarity and concentration;
  • increase blood flow resulting in dissolution of accumulated toxins within the body;
  • provide immediate relief to aching, stiff and tense deep and superficial muscles located in the upper back, shoulder and neck areas;
  • enable energy cleansing and balancing of specific marmas (pressure points) located in the head;
  • stimulate the three major head chakras helping to restore and balance mind, body and spirit;
  • promote calm and relaxed sleep encouraging a natural sleep pattern;
  • maintain electro-chemical balance which provides rejuvenation and longevity;
  • increase the secretion of hormones necessary for the growth and development of the brain

You owe it to yourself to see how Indian Trigger Point Head Neck and Back Massage  can work for you to help improve your health and relax you mind the natural way.

Wouldn’t it be nice to consider a natural wellness Feng Shui Day Spa Indian Trigger Point Head Neck and Back Massage  plan for your headaches?